The Woman Who Stole My Breath
My Mother Catherine AkwiIt is a month. As I come to terms with this new reality that my greatest inspirer is gone, I realise, though she had not said goodbye, she had said it several times over with...
View ArticleYour Mindset Can Make or Break
She walked elegantly to the center of the stage. She pulled out a shiny $50 bill from her pocket and popped a question. “Who wants this $50 bill?” Few hands went up in a room holding about 3,000...
View ArticleDelay, Deny and Donate
What can you learn from a dozen school counselors from a dozen local and internationals schools in 4 hours? I would say a lot! This is based on workshop I conducted last week at American Club....
View ArticleMine Your Keystone Habits
“No coffee!!??? I will die….”, commented one of my friends on Facebook. He was not alone. Many other friends offered similar reactions to my post that I had clocked 7 days without coffee. At last...
View Article3Ds of Managing a Personal Crisis Meltdown
Don’t let anyone fool you. Personal crisis can happen to you. I found out Sunday morning. After a long night of sleep, I was feeling agitated for no apparent reason. As a former firefighter, I thought...
View ArticleThe Power of Purpose
There is nothing as liberating as finding your purpose and living it! To me, your purpose is a manifestation of your core values and beliefs. Quite often in life, we settle for the good, instead of the...
View ArticleHumor = Health = Happiness
Research shows that people who believe in the positive impact of humor experience benefits such less pain. Hmmm, sounds like humor is a kind of pain killer or a form of alternative medicine. In a...
View Article3 Tips on How to Overcome Procrastination in a Very Distracting World
I often talk about the 3 Invisible fires that burn us everyday. Individually and collectively, these fires undermine our productivity: addictions, distractions and procrastination. Am guilty of all...
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