The Woman Who Stole My Breath
My Mother Catherine AkwiIt is a month. As I come to terms with this new reality that my greatest inspirer is gone, I realise, though she had not said goodbye, she had said it several times over with...
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Your Mindset Can Make or Break
She walked elegantly to the center of the stage. She pulled out a shiny $50 bill from her pocket and popped a question. “Who wants this $50 bill?” Few hands went up in a room holding about 3,000...
View ArticleDelay, Deny and Donate
What can you learn from a dozen school counselors from a dozen local and internationals schools in 4 hours? I would say a lot! This is based on workshop I conducted last week at American Club....
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Mine Your Keystone Habits
“No coffee!!??? I will die….”, commented one of my friends on Facebook. He was not alone. Many other friends offered similar reactions to my post that I had clocked 7 days without coffee. At last...
View Article3Ds of Managing a Personal Crisis Meltdown
Don’t let anyone fool you. Personal crisis can happen to you. I found out Sunday morning. After a long night of sleep, I was feeling agitated for no apparent reason. As a former firefighter, I thought...
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The Power of Purpose
There is nothing as liberating as finding your purpose and living it! To me, your purpose is a manifestation of your core values and beliefs. Quite often in life, we settle for the good, instead of the...
View ArticleHumor = Health = Happiness
Research shows that people who believe in the positive impact of humor experience benefits such less pain. Hmmm, sounds like humor is a kind of pain killer or a form of alternative medicine. In a...
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3 Tips on How to Overcome Procrastination in a Very Distracting World
I often talk about the 3 Invisible fires that burn us everyday. Individually and collectively, these fires undermine our productivity: addictions, distractions and procrastination. Am guilty of all...
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